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Salicylic acid is a component that is frequently included in the content of products designed for acne and similar skin problems. This component has pore cleanser and purifying the skin from dead skin. If you want, let's start with a much more basic question before moving on to the effectiveness of this substance, how to use it, whether it is safe: What is salicylic acid? Salicylic is a spontaneous beta hydroxy acid in natural plants such as SA or SC, willow shell. Salicylic acid shows anti -inflammatory and antibacterial properties. It also has an exfolian effect to remove the dead skin cell. It promotes less acne formation by reducing sebum production of the skin. Many facial washing and purification products designed for acne and blackheads are used. [Button Link = "https://egepazarindan.com/salisilik-asit-salicylic-acid/" Color = "Green" Newwindow = "Yes"] Now buy [/button] Is salicylic acid effective for acne? According to many experts, salicylic acid is a very effective product...

Rounding; Nesting or squeezing is a delicious recipe with delicious or delicious fleshy ege cuisine. This local taste finds its place in intellectual cuisine. Therefore, it is also referred to as "intellectuals". However, it is a recipe made in our Aegean provinces except Aydın. This delicious recipe, which requires a little laborious, dexterity and patience, is prepared especially at weddings, invitations and other special occasions. Rounding, which is frequently prepared with boilers, is served to guests. Water is served with pouch yoghurt - non -yogurt -. The yogurt is added to the yogurt, the additives of pure butter and powdered pepper. Geographical registration works for Aydın rounding are already continuing. Essentially, the number of materials used in the construction of this dish is low. However, there are a few important tricks to be considered. Apart from that, it requires some hand dexterity 🙂 Beef is preferred when preparing rounding. Olive oil is used to fry the...

Kaygan Karaağaç or Ulmus Rubra, also known as Rubra, is a rare and valuable tree that grows in North America. The plant is completely wild lice type. It is among the species that are extinct. It is thought that this tree may have various therapeutic effects. Used for various health benefits. It is known that American natives used the inner shell of this tree to improve wounds, lower fever, and end sore throat in the past. The shell part of the tree is most commonly used. Especially the interior is valuable. This shell usually has a red brown. For this reason, it is also known as the name of the Red Karaağaç. Another known name of the Indian Karaağacı is. https://egepazarindan.com/sigla-agaci-yapragi-yenir-m-faydalari- nler/ The source of the word “slippery ındaki in the slippery karaağaç shell comes from the theme of the shells with water-a waxing, adhesive, mucillary consistency. . This circumstance is thought to have a soothing effect. It is applied external to the skin. What are...

Hegdan grass is a more wild and agricultural plant, also known as houd or galdiric grass. This edible plant is also known as a healing plant. Flower, leaf and seed parts of btibism are used. The oil of these parts is removed. Hegdan grass is also known as: Falmed, Galdirik, Hodan, Ispıt, Creek Beet. Flower parts are consumed fresh in salads. Flower and leaf parts are prepared together just like spinach meal and consumed. In particular, the oil obtained by squeezing seeds is used in skin care and even skin treatments. https://egepazarindan.com/coban-cokerten-oto The plant is not rare. It grows spontaneously in almost every region in our country. It is also grown as agricultural. It is very likely to come across the blue and purple colored flowers of the hegdan grass on the side of the road, on the edges of the field. The plant is harvested in autumn as of the end of summer. What are the benefits of hegdan grass? Supports cardiovascular health. Balances cholesterol. It supports bone...

Tahini sauce; Compatible with a wide range of recipes, a creamy, rich flavor, smooth taste. All the details of this flavor in this article! A garlic aroma coming from the bottom in the tahini sauce, a significant sesame taste, a slight souring awaits you. You can serve this sauce as a appetizer alone or use it as a accompaniment. It is very compatible with boiled or baked vegetables, falafel, salads or just fried bread. It can be used as sauce in toast or sandwiches or chicken can be preferred to marinate fish. Let's take a look at the finest details and tricks of the sauce! Tahini Sauce Recipe Ingredients 1 tea glass tahini Quarter tea cup fresh squeezed lemon juice 4 cloves of garlic Powder cumin up to 1 pinch -depending on it- Half teaspoon salt As much water as he gets -up to half a cup of tea- https://egepazarindan.com/hardal-soo-nasil-yapilir-haldal-tozu-nasil-yapilir/ Preparation Let's start by extracting and crushing the garlic. When the garlic reaches the consistency of...

The slimming tape or the slimming patch is a method used by those who want to lose weight quickly. It is known by everyone that the most ideal way to lose weight is through healthy nutrition and exercise. However, sometimes people prefer to resort to more easily and faster methods. These bands come to mind exactly in this case. So do these slimming bands really work? Is it possible to lose weight quickly? Slimming bands are glued to various parts of the body and gradually aimed at transferring the components in its content to the body. This method provided from the skin is called transdermal method. These bands have various sub -types. The bands are usually classified according to the components in the content. Garcinia Cambagia Acai grape (acai strawberry) Green coffee seed extract (raw coffee beans) is one of the most common components in these patches. https://egepazarindan.com/aspir-ygi-zayiflatir-m-nasil-kullanililir/ Does the slimming band work? It is difficult to say whether...

If you say Berry Hibiscus, you are cool, if you say our mouth is tasteless, this recipe comes for you! Come on, let's prepare our own berry hibiscus at home! It is not difficult to prepare this recipe that suits the summer days. The recipe is as simple as delicious, refreshment, refreshing! Moreover, it is much more affordable. Let's start with the ingredients first. Some of the ingredients often have what is in our home, but there are also what we need to obtain specifically for this recipe. Clean water, hibiskus, granulated sugar, fresh blackberry, grape juice and ground raw -green -green -coffee beans are our list. Berry Hibiskus Recipe How to Make Berry Hibiscus? Let's start our recipe by preparing our drinks syrup. Add 1 cup of water to a large pot. Let's open the stove over medium heat. When the water boils, let's add 1 cup of powdered sugar and a little less grain from 1 gauge. Let's mix the ingredients slowly. Let's continue the process until all the sugar is completely...

Lentil bread recipe is completely gluten -free, vegan and unleavened! Moreover, full grain, high protein, very nutritious and easy! Each slice has 12 g of herbal protein! Lentil bread recipe There is no empty calories in this recipe! Oat flour, lentil flour, chickpea flour and very nutritious seed foods come together! Moreover, in breakfast, it can be consumed with meals as well as delicious sandwiches can be used for preparation. Since yeast is not used in the recipe, there is no need to wait for the dough to swell or knead it for a long time! It will be more than enough to blend and send all the ingredients together and send it to the oven! https://egepazarindan.com/karniyarik-otu-tohumu-hamburda-nasil- Lentil flour Green or red or even yellow lentils can be preferred. Fiber, polyphenols, a wide variety of vitamins and minerals will provide our lentil bread. Chickpea flour Folat, manganese, copper, phosphorus, iron and tiamin will provide our bread. Oat flour Extra dietary fiber...

Black garlic oil is a herbal -based oil used in skin, hair and even eyelash care. This oil is also available with the highest quality. Black garlic is prepared by fermenting garlic for a period of over one month. Oil is obtained from garlic that changes color after this fermentation. Fermentation increases the effectiveness of garlic. Oil is usually obtained by maseration method. This means that garlic is brewed for a while in another carrier oil. In addition, black garlic oil can be obtained with various methods. https://egepazarindan.com/duluen-sac-eski-haline-dsoner-mi/ black garlic oil is most commonly preferred for hair, eyebrows and eyelashes. It can offer a solution for thinned and spilled hair. Encourages new ones to replace the spilled hair. Can this oil be applied directly to eyelashes and eyelashes? Yes, black garlic oil can be applied to both eyebrows and eyelashes. It supports the lashes larger and longer and voluminous. However, in order to ensure that this oil is...

Blue butterfly tea; Blue peas tea, blue butterfly winding tea or the shortest name, blue tea is a popular herbal tea recently. The plant is specific to South Asian countries. It grows and consumed most commonly in Thailand. This plant, which cannot be produced in Turkey, comes from these South Asian countries to our country. The blue tea plant, which is most commonly brewed, has a wonderful blue color that occurs with the theme of hot water. This color gives this color an anthocyanin substance found in other purple and blue plants. This valuable substance is abundant in blue butterfly tea. [Button Link = "https://egepazarindan.com/mavi-cay-20-g-mavi-kelebek-cayi-tea-butterfly-pea/" newwindow = "Yes"] Blue Tea has an important place in Ayurveda medicine. Tea, which is blue when it is both brewed, earns red, green, purple color with those added. Lemon is most commonly used in this regard. Lemon achieves this by affecting the acidity level of tea. Latin name: Clitoria Ternatea L. Blue...

Clover is a perennial plant. There are many kinds of sub -types. In addition to all known features, it is also used to treat various health conditions in traditional medicine. Herb; It is rich in calcium, potassium, phosphorus and iron. In recent years, it has been consumed freshly by sprouting seeds in the most common way. In addition, food supplements are sold from forms. Latin Name: Medicago Sativa Other names are black clover or Alfa Alfa. The taste of Medico Sativa is the grass as predicted. It is neither too painful nor sweet. It is used in fresh consumption between 5 to 10 grams daily. The use of these amounts well above or continuously can bring various side effects. Clover nutritional value clover is quite low calorie nutritional foods. A portion - a cup of clover sprouts - has only 8 calories. In addition, 0.2 grams of oil, 0.7 grams of carbohydrates, 0.6 grams of fiber and contains 1.3 grams of protein. Clover is also rich in soluble fiber. With these properties, their...

Scrub is one of the most enjoyable ways to reward yourself. It helps you get rid of the stress of the day and provides good care to your feet. It allows you to get rid of the fatigue accumulated on your feet and softens your heels and provides a quality peeling effect. It accelerates blood circulation, throws dead skin and contributes to your skin to look healthier. It is possible to prepare hands and feet rubbing at home with a wide range of materials. Rubbing can also be purchased. Before moving on to our recipe for homemade natural and effective feet rubbing, let's take a look at how these rubs will be used in the most efficient way: How to use foot peeling (rubbing)? Let's prepare for rubbing the feet. For this process, let's fill warm water into a large bucket and add 2-3 tablespoons EPSOM salt to the water. EPSOM salt supports cell renewal and barrier repair. It provides relaxation, purification and softening. Natural carbonate may also be preferred if EPSOM salt is not salt....

When is the pea thrown into the freezer? When is the barbunia put in the freezer? Which vegetables are put in the freezer in which month? Which vegetables in winter should lift them to the freezer? Which fruits in summer should be transferred to the freezer? Let's find answers to these questions! In fact, the answer to all these questions is hidden in the seasons. It is smart to prepare them for the freezer which products are harvested in which month. Harvest of vegetables and fruits is usually performed for 2 months in the most intense way. Of course, the times may vary. And even the harvest times can be moved forward or back with a varying climate. In the early days of the harvest, we begin to see vegetables and fruits gradually. In the early days, the prices are high and the crop is small. Over time, the crop becomes abundant and reaches the highest efficiency, delicious. This is the harbinger of the ideal time to freeze or even dry fresh vegetables and fruits. In this period, in...

Polyphenol defines organic compounds that are often connected to many health benefits, from supporting cognitive functioning in plants and strengthening your immune system and preventing chronic diseases. These powerful compounds are known for their strong antioxidant and anti -inflammatory properties. They are most often associated with olive and olive oil. However, the only way to reach polyphenols is not here. A wide variety of fruits, vegetables, plants and spices are rich in polyphenols and other bioactive compounds. Research shows that these powerful plant compounds help to prevent free radical damage, UV radiation, and even some pathogen species. Polyphenols also have fungal preventive and antibacterial properties. They help strengthen our brain, heart, immunity and digestive health. Polyfeles are basically handled under 4 basic headings. These are listed as follows: Flavonoids, Stylben, lignas and phenolic acids In our meals, including various polyphenol -rich foods from each...

Scone is delicious donuts served in breakfast and tea times in the UK. These delicious donuts can be prepared to be the dominant taste sweet or salty. They are usually prepared with plenty of dry fruit - especially with raisins. And they are often served together with marmalade, jam, honey, cream. There are a wide range of recipes to prepare Scone. Recipes may also change regional. There are buns prepared as cheese with potato flour. Scones can also be prepared with plenty of raisins and plenty of cinnamon for a sweeter flavor. Yenibahar, fennel, coconut grated, poppy or a wide range of spices can be included in the recipes. [Button Link = "https://egepazarindan.com/cekirdiz-uzum-kurusu/ However, grapes can be accompanied by various berry installations, lemon peel grated, chocolate pieces or cocoa powder. https://egepazarindan.com/panettone-tarifi-orijinal-original-yilbasi-tarifi/ Basically, the main ingredients of these delicious donuts are flour, milk, eggs, butter, baking powder,...

Violet oil is a herbal -based oil that stands out with its anti -inflammatory effects. It is often preferred in both skin and hair care. In eczema or acne -inclined skin, the skin makes a name for itself with its soothing ethyilisi. Moisturizes dry skin deeply. Light and pleasant smell with the application to the skin is enjoyable, generally used with carrier oils. Jojoba oil is blended with coconut oil and even olive oil and applied to the skin, to the face. [Button link = "https://egepazarindan.com/menekse-ygi-20-ml/" color = "pink" newwindow = "Yes"] And daily application can also be preferred. This essential oil is obtained from the flower and leaf parts of the violet plant. Extraction method is frequently used for this. https://egepazarindan.com/mavi-anemon-cicegi-ygi- Goz-cevresi-icin-kullanilililililililililililililililililir-mi/ Violet Oil What are the benefits of skin? Anti-inflammatory effects and support the treatment of skin defects. Soothes irritated skin. Redness is...

Active carbon soap or coal soap is powerful from activated coal, which is a strong toxin cleaner. Activated coal is common in natural cleaning and beauty materials. Masks prepared with coal, toothpastes, deodorants, creams… are popular. Active carbon soap is one of the most effective and practicality of these products. [button link = "https://egepazarindan.com/aktif-karbon-sabunu-1-et-el-yapimi/ What is different from normal coal? First of all, it should be noted that the coal used to burn barbecue is absolutely the same. The products we use on our skin are of course not prepared with barbecue coal. Coal is processed to be activated. The surface area and the amount of pore of the substance with high carbon content used in these processes increase. As a result, coal is provided to absorb and keep a wide range of substances. https://egepazarindan.com/keci-sutu-sabunu-cildi-beyazlatir-m-nasil-kullanililir/ What are the benefits of activated charcoal soap? [Button link =...

Micro -food covers the vital vitamins and minerals that our body needs. These vitamins and minerals; from energy production, immunity, bone health, growth, brain development. Macro nutrients include proteins, fats and carbohydrates. Macro nutrients are proportionally the group that the body needs more. What is the difference of vitamins and minerals, both of which are referred to as micro nutrients? Vitamins, plants and animals, heat, acid or air can be broken with organic compounds. Minerals are inorganic unlike vitamins. They are found in the soil or in water and cannot be disintegrated. The foods we consume contain various amounts and types of micro nutrients. In order to benefit from this diversity, it is smart to choose a diet with diversity instead of a uniform diet. https://egepazarindan.com/c-vitamini-isiya-dayanikli-mi-cig-mi-tukemilmalilme/ What are the types of micro nutrients? What do micro nutrients do? Micro nutrients; Water -soluble vitamins are divided into four as...

How many proteins do you think there are 1 egg? So how many calories does a single egg contain? Let's find answers to these questions and much more! The egg is a unique source of protein. Nine basic amino also contains nine of acids. With this high protein, our body has more robust bones and muscles. https://egepazarindan.com/yumurta-kodlari-ne-ananlama-geliyor/ 1 How many proteins do you have in the egg? It has a medium -sized egg yolk and white protein content between approximately 6 to 7 grams. The amount of protein contained in an egg is directly associated with the size. While the amount of protein in a small sized egg may drop up to 4.5 grams, this amount may be up to 8 grams. In order to make the content of an egg content more comparison of the amount of protein, let's share the information that an average man should take 56 grams and 46 grams of protein daily on a daily basis. We were aware of the amount of protein of the egg in the whole state. So how does this amount...

Onion grass; It is also known as eggplant grass, Ankara thyme or moth grass, moth grass, moth grass, moth flower. It is a fragrant spice. It is preferred for this pleasant aroma in salads, appetizers, juicy dishes, soups. Which dishes are used? Mantıya, the meatballs in the oven suits the potato. The plant, which is one of the thyme, is also very compatible with meat, fish and chicken. The reason why it is referred to as eggplant grass is also due to its unique harmony with eggplant appetizers and eggplant salad. Those who try this spice, which is not widely known, cannot easily give up. [Button Link = "https://egepazarindan.com/sogan-otu-otu-00-gr-guve-oto-Ankara-kekigi/" Color = "Green" Newwindow = "Yes"] It grows spontaneously in nature. It is quite difficult to harvest as it grows in the slope lands and rocky areas. It is generally common in high altitude areas. Eggplant grass; Unlike many spices, it is harvested from the flower parts, not from the leaf parts of the plant. Purple...

Multivitamin and even multiminarian use is common in society. And the use of multivitamins is increasing day by day. This is because mutlivitamins offer users a practical and relatively affordable option. People believe that such multi vitamins will improve health, strengthen immunity, and protect against diseases. Moreover, he thinks that these capsules, which are taken daily, can compensate for bad life habits and reduce the risk of chronic illness. Let us examine the multivitamins more closely in this article. Let's take a look at the positive and negative effects. What are Multivitamins? Reinforcing foods with many different vitamins and minerals are called with this name. These supplements may include vitamins and minerals, as well as various other components. Multi vitamins can be in various forms. Tablets and capsules are the most common forms. In addition, there are also chewable gums, dust that participates in the water, and liquids. What do multivitamins contain? The body...

Is coconut milk ketoogenic? With the ketogenic diet or short name, the keto diet is maintained with high oil, medium protein and low level of carbohydrate intake. Keto, one of the most popular diets of recent years, is often preferred to provide healthy weight loss. It is also applied to manage the course of diseases such as diabetes under expert control. Essentially, there are banned foods in the ketogenic diet, which is a diet that progresses quite strictly, and foods that need to be limited to consumption. It can be a bit confusing in the first place to understand what should be consumed at all and what is completely suitable for the keto diet. If you are a new one and looking for alternatives to cow's milk, whether coconut milk is ketoogenic has probably been one of the questions that have shook your mind. Let's find comprehensive answers to this question and more! Is coconut milk ketoogenic? Coconut Milk; Additional sugar is a full keto -friendly food with its protective, not...

Thali is a traditional Indian dish that is prepared in India as a specific to celebrations, festivals, festivals and holidays. Of course, this does not mean that the taste cannot be consumed in an ordinary day. Thali is simply “plates .. Essentially, it describes a way of presenting rather than a type of food. The contents of the recipe can be a wide variety. This dish, which is usually served in a large number of small round containers in a large tray, has an average of 10 different flavors. The content varies according to the region where the dish is made. Thalide, which has a very rich content, has cereals, pulses, vegetables, pickles and Indian cuisine. Papadum, Raita, Chutney are the main ones of these flavors. Chuthey; It is an Indian pickle prepared with various fruits, spices, vegetables, fish and greens. Raita; It is a garnish prepared with raw or cooked vegetables and yogurt. Papadum; Lentils, rice or flour is a salty snack prepared by fried in oil. In terms of nutritional...

Muscovado sugar is natural sugar that is not refined or refined as part. This species, which has a raw material sugar cane, contains natural melas. Brunette in color and its texture is wet sand -like structure. It shows similar properties to other refined sugars such as Jaggery and panels. This sugar, which is frequently preferred in unrefined form, is used almost anywhere where white sugar is used. Cookies, cakes, candies are the most common recipes. It can also be added to salty recipes. It is also suitable for use in hot drinks such as coffee and tea. It is generally preferred because it is a “healthy” preference than white sugar, but it also provides an extra pleasant aroma in the recipes it enters. Muscovado sugar is a more laborious species to obtain compared to classic white or brown sugar. And it is not possible to find it easily in the markets. So much so that it is very difficult to supply in Turkey as of the day. What are the other names? Barbados sugar is also called...

Jaggery is a sweetener prepared with unrefined or less refined, offering a beautiful alternative to white sugar. It is also known for its various names such as Gur and panel. It is widely used in India, Far East, African kitchens. Recently, its popularity has increased all over the world. WHAT IS PREPARED FROM? The raw material is usually a sugar cane plant. In addition, Jaggery can be prepared from palm tree. It is prepared by pressing and distillation of the water obtained from btiff. At the end of the processes, a tissue like yellow - orange -colored paste is obtained. This paste is then transferred to the molds. The color of the product can be diversified from yellow to brown. Color gives information about the quality and quality of Jaggery. Light tones are considered more acceptable. It is lighter. https://egepazarindan.com/stevia-bitkisi-nedir-seer-otu-nasil-kullanililir/ Is it better than Jaggery sugar? It is clear that this substance is a better choice in terms of nutritional...

How does ants go without killing? Ants can cause a serious problem in homes, especially in kitchens. It is possible to get them away from our house without killing them. Sprinkle some hot pepper or cinnamon to the transition paths of ants is the first simple method that comes to mind. But this method may not always be successful. Let's take a look at how we can remove the ants from our homes in this article! How does ants go without killing? We have a fragrant method to remove ants without killing! A few drops of volatile oil will do your job. The significant scents of the oils will wipe the ants of ants who communicate through the scents and find their ways. This will allow them to go not to come. Mint oil Tea tree oil Clove oil - is toxic for karıcans, can kill them. Citrus oils such as oranges, lemon, grapefruit -are toxic for those who can kill them. https://egepazarindan.com/sabun-cevizi-ne-ise-yrar-nasil- How does ants go without killing? For ants, white vinegar vinegar also...

Let's take a look at the vitamins and minerals that we can include in our nutrition for muscle development! Let's examine the foods that can provide these vitamins and minerals to our body! Vitamins and minerals for muscle development are the first protein that comes to mind as muscle development is involved. However, for healthy development and strengthening, our body needs more than protein. Vitamin D Vitamin D is one of the most important micro nutrients for muscle health. And in the lack of muscle weakness, sudden cramps are at the beginning of widespread complaints. We can get help from sunlight to provide vitamin D, which is necessary for a strong muscle structure and body posture. In addition to the sun, salmon, whole grains and eggs come from the heads that can provide the vitamin D that we need. Vitamin A Vitamin A supports bone health and immune system. And it also has an important task for muscle development indirectly. Vitamin A is also very important for the best...

How to clean the wooden cutting board? Cutting boards are prepared with raw materials such as wood, plastic or bamboo. Wood and bamboo are the most preferred. The cutting boards prepared with these materials are durable and healthy. They don't blind the knives. And if regular cleaning is done, the last terrace is healthy preferences. People who do not prefer wood and bamboo are usually the most tampering with their heads. It is believed that it will be difficult to clean them. However, it is not really difficult to clean them. How to clean the wooden cutting board? First of all, the boards prepared with bamboo and wood materials that need to be finalized cannot be thrown into the machine. Cleaning of the boards must be done by hand. It is wise to take advantage of completely natural cleaners while cleaning the boards. Cleaning with natural materials every few weeks is sufficient. Apart from that, simple cleaning is done with warm water. Sprinkle with rock salt to the surface of the...

Which milk is healthier? Cow's milk is better or sheep milk? Or should we drink buffalo milk? Could goat milk be more nutritious? If you are animal, should we turn to herbal -based milk instead of milk? If such questions are tampering with you, this article is for you! "Cow's milk or healthier sheep milk?" It is quite difficult to give the exact answer to the questions such as. Although there are various positive aspects of various milk, this milk may not appeal to you. For many people, it is best to avoid animal -based milk. https://egepazarindan.com/laktoz-orani-dusuk-sut-urunleri/ If you are looking for the best milk for yourself, let's take a look at the superior features of the milk. Which milk is healthier? Sheep milk is more easily digested than cow's milk. According to a study, the protein of sheep milk is more easily digested in the body than cow's milk. The oil provided from sheep's milk is converted to energy more easily. According to a anecdote study, sheep's milk can be...

Nutrition after training, training is as important as the previous. Especially after a high -density training, foods consumed directly affect muscle development. During an intense exercise, the body uses glycogen as a fuel. These muscles and some proteins in the muscles also mean disintegration and consumption. In this case, it is to replace the glycogen and muscle proteins lost in the training. At this point, the first meal after training is of great importance. This first meal should extensively contain protein and carbohydrates. After a quality training, it supports meal muscle development, slows protein destruction in muscles and supports protein synthesis in muscles. How should be nutrition after training?: What to eat after sports? The primary purpose of this meal is to maximize the benefits of the training and to support healing. In this meal, especially to prefer the nutrients that are easily digested by the body, brings with it fast food absorption. Ideal foods for consuming...