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What is donkey banuzu? Plantain Fruit Benefits
Mayıs 12, 2023

Donkey banana is a fruit that is not a banana, although it is referred to as a banana that is produced and even grown in itself. The donkey bananas, which is very close to bananas, are almost the same as bananas.
It is also known as Plantain or Plant.
The sugar ratio is very low compared to the banana. The length is short, thick and chubby. Peeling its shell is more difficult than bananas. However, it is easily peeled when cooked.
Latin name: Musa Balbisiana
It is usually consumed by cooking, and also has the use of healing purposes.
https://egepazarindan.com/camu-camu-meyvesi-c-vitamini-dolu-tropical-lezzet/ is usually used in kitchens as vegetables, not fruit, but vegetables. When cooked as flavor, it reminds root vegetables. Starch content is high. It is flavored with plenty of oil. After slicing, fries can be made or boiled.
The donkey bananas used in salt recipes are used as yellowed and mature in dessert recipes.
It grows easily in the Mediterranean parts of our country and in the parts of the Aegean provinces close to the Mediterranean Sea. The climate request is almost the same as bananas. The flavor of the fruit may vary according to the rainfall it receives during the year. The donkey banana that receives plenty of water in the spring is much more delicious.
Harvest time is made slightly earlier than normal bananas.
In Latin America, it grows very widely. For this reason, it has an important place in Latin American kitchens. It is used in creamy, abundant butter recipes. If it is to be prepared as dessert, it is sweetened with sugar and coconut juice.
What are the benefits of donkey bananas? This rare fruit with high fiber and low sugar content has a large number of positive effects on health.
With its high vitamin C, even one of them can meet most of the daily needs.
Cancer is known for its fighter, immune strengthening and protective effect from disease.
However, this can lose nutritional value depending on the way of cooking extremely healthy nutrients. Consuming plantain with high temperatures or prepared with high amounts of sugar will damage the body rather than benefit.

What are Plantain Harmas? This fruit, which is considered safe for most people, can trigger the allergic reaction in some people. Diarrhea and low blood pressure are among the first symptoms. In addition, the application of bananas to the skin is another form of consumption that is not recommended as it can cause irritation.
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