Chia Powder What is Chia Seed Difference? Chia seed is a super nutrient that can be used in a wide range of recipes. Pudding and Smoothie are the most popular recipes using these small seeds.
It is possible to use Chia seeds by grinding like flax seeds.
However, when the seeds are grinded, the usage areas vary interestingly.
[Button Link = “https://egepazarindan.com/chia-tohumu-gluten-500-gr/ . However, the situation is not exactly the case.
These two products, which have similar effects when it comes to nutrition, have different roles in the kitchen.
What are the benefits of chia seeds? Chia seeds and Chia powder are intense in terms of nutrients.
High fiber.
Chia powder contains only one tablespoon of 3 g of fiber.
The fiber it contains supports digestive health and increases intestinal mobility.
] Now buy Chia seeds are dusty, some surprising changes.
The first change is seen in the aroma of the seeds.
Grocled seeds have a stronger walnut aroma than all in the state.
The source of this improvement is fatty acids released with grinding.
The other difference is the increasing binding feature of the powder chia. Grinded Chia can be used easily in sweet and salty recipes as gluten -free alternative flour.
On the other hand, the geling property is almost completely lost with grinding.
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